Crisis Text Line:
New York State has partnered with Crisis Text Line, an anonymous texting service available 24/7. Starting a conversation is easy. Text GOT5 to 741741.
OASAS HOPEline:
New York State’s 24/7 problem gambling and chemical dependency hotline. For Help and Hope call 1-877-8-HOPENY or text HOPENY
988 Suicide & Crisis Lifeline:
If your life or someone else's is in imminent danger, please call 911. If you are in crisis and need immediate help, please call: 988
Domestic Violence:
If you or someone else is in a relationship is being controlled by another individual through verbal, physical, or sexual abuse, or other tactics, please call: 1-800-942-6906
NYC WELL:
New York City’s free, confidential support and crisis intervention for anyone seeking help for mental health and/or substance misuse concerns, available 24/7. Text “WELL” to 65173 or call 1-888-NYC-WELL.
Community Mental Health Promotion and Support (COMHPS)
COMHPS teams provide support and access to mental health professionals where you live.
Centre for Clinical Interventions have produced self-help resources for consumers and healthcare professionals to assist in providing interventions for mental health problems such as depression, bipolar, social anxiety, panic, self-esteem, procrastination, perfectionism, and eating disorders.
The resources provided on the links below aim to provide general information about various mental health problems, as well as, techniques that focus on a cognitive behavioural approach to managing difficulties. The resources are not a substitute for proper diagnosis or treatment by an appropriate health professional.